Remote running plan weekly (postnatal)
A remote written plan for the month written for you to follow on your own wherever you are!
Service Description
What your remote plan will include: Free initial consultation on the phone to goal set, discuss your training history and for me to understand your running strengths and weaknesses Running assessment - once you have sent a video of you running A written plan in an excel format online (so you can view it and add notes to it wherever you are) tailored towards your goals and fitness level and exercise background Given to you on a weekly basis Adapted to fit your lifestyle and needs Safe and challenging Weekly email support A monthly catch-up call to review your progress, discuss challenges and plan ahead The plan covers one month and needs to be repurchased for additional months. There is also a hassle free membership option where you pay on a monthly basis. Please see pricing plans. Book an appointment to book your 15m initial call.
Cancellation Policy
48 hours cancellation policy for all services. 72 hours you will receive 50% of the fee refunded. Less than 48 hours you will not receive the monies paid back. Please kindly give as much notice as possible for all session amends. For group sessions (group PT): terms as above for the cost of the whole course however should one person be unable to make a one off session I cannot provide a refund.
Contact Details
+447595920296
noemieruns@gmail.com
12 Grangecliffe Gardens, London, UK